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Upcoming Events

Soca N Sweat

SOCA N SWEAT Dancehall Edition Led by DHQ Missy

BROOKLYN, NY
Start the New Year off right with Soca N Sweat as we bring you a fun and exciting dance fitness class led by the very energetic, bubbly Missy (@thatsthedancer). Want to learn some of the latest Dancehall steps and whining,... read more

SOCA N SWEAT Heels Instructed by Nora B

BROOKLYN, NY
Start the New Year off right with Soca N Sweat as we bring you a fun and exciting Heels class led by the very talented and dope Nora B(@therealnorab). Want to put some pep in that step? Join us for an hour of brand new cho... read more

AFROBEATS WITH SUZY

NEW YORK, NY
Join us on what will be an awesome session of Afrobeats dance fitness and instruction led by @_Nigerianjawn. Come and burst a sweat with us as we warm up and get the blood flowing with our live DJ as Susan teaches us her v... read more

SOCA 'N' SWEAT AFROBEATS WITH CHII CHII

Philadelphia, PA
Join us on what will be an awesome session of Afrobeats dance fitness and instruction led by @beautiifulchii. Come and burst a sweat with us as we warm up and get the bloof flowing with our live DJ as Chioma teaches us her... read more
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Past Events

SOCA N SWEAT - WESTCHESTER

SOCA N SWEAT - WESTCHESTER

Mt Vernon, NY
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for her first time in Westchester County . Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our gu...
Thursday, December 27 2018 7:30 PM 8:30 PM

SOCA 'N' SWEAT HEELS

SOCA 'N' SWEAT HEELS

New York, NY
Come Sweat With Us at this super sexy and fun heels class as Nora (@therealnorab) brings us a sexy Heels class where we will warm up to your favorite soca and afrobeat chunes while burning strutting in heels and learning new choreography. #SocaNSweat, a revolutionary workout class dancing,whinin...
Thursday, December 20 2018 7:30 PM 9:00 PM

SNS AFROBEATS WITH CHII CHII

SNS AFROBEATS WITH CHII CHII

New York, NY
Join us as our girl Izzy returns to Washington DC to led and instruct her brand new choreography to Yemi Alade's "Oh My Gosh" that has gone completely viral on social media. Have fun learning these popular steps whiel getting a sweat-filled workout in at the start with your popular Afrobeats chun...
Wednesday, December 19 2018 7:30 PM 9:00 PM

SOCA 'N' SWEAT TUESDAYS

SOCA 'N' SWEAT TUESDAYS

Mt Vernon, NY
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for her first time in Westchester County . Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our gu...
Tue, Dec 4 2018 8:00 PM Tue, Dec 18 2018 9:00 PM

SOCA 'N' SWEAT WAIST 101

SOCA 'N' SWEAT WAIST 101

Mt Vernon, NY
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for her first time in Westchester County . Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our gu...
Thursday, December 13 2018 7:30 PM 8:30 PM

SOCA N SWEAT WAIST 101

SOCA N SWEAT WAIST 101

New York, NY
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape. Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our girl Tiny @tinythedancer_. The ultimate soca dance ...
Monday, December 10 2018 7:30 PM 8:30 PM

SOCA 'N' SWEAT - WAIST 101 NEW HAVEN

SOCA 'N' SWEAT - WAIST 101 NEW HAVEN

New Haven, CT
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for her first time in Philly . Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our girl Tiny @tin...
Saturday, December 8 2018 2:30 PM 3:30 PM

SOCA 'N' SWEAT WAIST 101 COLLAB TINY & TARA

SOCA 'N' SWEAT WAIST 101 COLLAB TINY & TARA

New York, NY
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for a super fun collab of soca dance fitness and choreography with our instructors . Not only will you exercise but it is such a fun-filled cl...
Monday, November 19 2018 7:30 PM 9:00 PM

SOCA 'N' SWEAT WAIST 101 - PHILLY

SOCA 'N' SWEAT WAIST 101 - PHILLY

Philadelphia, PA
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for her first time in Philly . Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our girl Tiny @tin...
Saturday, November 17 2018 1:30 PM 2:30 PM

SOCA 'N' SWEAT WAIST 101

SOCA 'N' SWEAT WAIST 101

Mt Vernon, NY
Soca N Sweat  is the most fun way to workout while whining and gyrating to your favorite soca chunes while burning calories and getting into shape and now for her first time in Westchester County . Not only will you exercise but it is such a fun-filled class with plenty of "whining" led by our gu...
Friday, November 9 2018 8:00 PM 9:00 PM
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