Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of "wuk up" and work up a sweat while incorporating basic elements of fitness.</span>
All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing, pelting, and sweating!
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