Join us for a special edition of Soca N Sweat as guest instructor @Spinny.13 from Barbados brings us a fun and exciting dance fitness class. Where he leads us to warm up, stretch, and learn the fundamentals of high energy whining and cardio. Want to put some "oil" in that waistline? Join us for an hour of waist whining as we "wuk up" , while socially distancing and work up a sweat while incorporating basic elements of fitness. With no future of carnival in sight, remain active and enjoy the vibes.
All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing, pelting, and sweating!
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